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Driven Personal Training

Creating a collaborative environment for coach and client alike where we can build a foundation towards driving positive lifestyle changes through the means of movement, nutrition, and regeneration. 

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My Journey

My name is Ben Zagami. I spent 8 years in the corporate health & fitness world as both manager and elite coach. I decided to start my own personal training business in order to better serve my clientele. I strive to provide an authentic and unique approach to personal training in order to better suit my clients' needs. Training should transcend the four walls of a gym. My aim is to ensure you have the support and skills necessary to live the best life you envision for yourself. I am a certified personal trainer through the American College of Sports Medicine. My specialties include: strength training, metabolic conditioning, mobility & functional training, weight loss, weight gain, stress management & recovery, pre- & post-natal, and Parkinson's wellness & recovery. 

What I Do

One-on-One Training

Dedicated 1-hour one-on-one personal training sessions within a well-equipped training facility. 

Virtual Training

Dedicated 1-hour virtual training sessions through Zoom or Facetime. Consultation required. 

Duet Training

Dedicated 1-hour training sessions with a friend or spouse within a well-equipped training facility. 

In-Home Training

Personal training brought to you. I will travel to you and provide training sessions within your space. Consultation required. 

Program Design

I will build a customized training program for you without the need for in-person training sessions. Bi-weekly check-ins via Zoom required. 

Client Stories

Jeffrey K.

"When I first began training with Ben, I was recovering from a neck injury that diminished my coordination and function. Initially, I intended to train until I regained my mobility and strength. I never considered training as a lifestyle choice. However, 7 years later, I find that I am still working with Ben. As a 57 year old, I am considerably stronger and healthier than I have ever been in many years. I attribute this to Ben's persistence, patience, and overall positive demeanor. I cannot overstate my praise for Ben. You will not regret choosing Ben as your personal trainer!"

06.30.2024

Contact

Let's Talk

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301.821.1840

EST. 2023

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